A heroic tale of cooking quick and healthy meals while trying to juggle a full time job, running, cycling, weight lifting, yoga and a general inability to stand still.
Sunday, September 9, 2012
Very important chocolate gluten-free muffins
I. Want. To. Eat. All. The. Muffins. In. The. World.
As many strides as I have made in keeping faithful to a wholesome diet, I have not managed to kick off my stubborn, incessant craving for sweets. There is no limit to how much chocolate I could eat in any given day. Enough is simply not in my vocabulary when it comes to that sort of thing. For a person so otherwise rational and composed as most people know me as, this is entirely out of character, and it irks me endlessly. It's like an annoying thing you catch yourself doing all the time, but somehow you can't stop.
So I have proceeded to discipline myself as if I were a dog in need of training. As a first step, I put signs throughout the house reminding me of how shameful my addiction is. "Chill out with the chocolate" says the one on the front door. "Don't you dare open that!" says one pasted to the very desk where I'm writing this. "WTF! No more sweets!" says the one on the fridge, emphatically.
The second step is to promise myself a reward if I am good and follow the rules. "If I don't have this piece of chocolate right now, I can have a muffin tomorrow morning!" Delayed gratification works wonders, really, for dogs as much as for humans. Another thing I do is to make myself feel bad after I've done something excessive, like going bananas over the Nutella jar and managing to make myself nauseated, yet somehow, somehow, still craving the damned sweet stuff.
I've got to say, I understand quite well what makes dogs happy. First, it's looking forward to things - and then, getting them. Like when they wait for us to come home from work and at the very jingle of the keys in the lock they go bonkers against the door, jumping and tail-wagging and getting so ridiculously excited. When I finally allow myself a piece of cake or some such, I know exactly how a dog feels. And I have to say, what that piece of cake means to me is more than words can describe. It's no longer food, it's an entire experience of built-up anticipation and heavenly taste, and my delight at having managed to abstain so bravely, to withstand withdrawal and to circumvent the temptation that is everywhere around me.
This is how I've enjoyed these brilliant gluten-free chocolate muffins. Like rare delicacies - not like something to be chomped on and gulped down, but like a delicate, elaborate dessert that a French chef made especially for me. I made every muffin mean a great deal. And I encourage you to do the same when you make these (because you will!). They are not only delicious, they are also very important.
Gluten-free nutty chocolate muffins
~ makes 12 muffins
1/2 cup butter, melted
1/2 cup honey
1/2 cup cocoa powder
3/4 cup almond butter
4 large eggs
1/2 teaspoon baking soda
1 cup carob chips
Preheat oven to 350.
Mix together butter and honey. Whisk in cocoa powder and almond butter until smooth. Whisk in eggs and baking soda.
Pour into greased muffin tray. Bake for 20 minutes until done.
Recipe adapted from the talented Michelle @ Gluten-Free Fix.
Note: The only changes I made to Michelle's recipe were to replace peanut butter with almond butter and chocolate chips with carob chips. I find peanuts problematic because of fungi and allergies, so I prefer to use almonds/almond butter whenever a recipe calls for peanuts/peanut butter. Also, I prefer carob chips because they are caffeine-free and I also love their malty taste.
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